Ultimate Frisbee Training Program
Gamepoint Performance
A comprehensive fitness program designed to meet the physical demands of sport with a focus on long term athletic development
Our training model is research guided* and experience driven in order to always stay on the bleeding edge of improving anyone’s athletic capabilities indefinitely.
Train
Programming designed to improve speed, agility, power, durability, and conditioning.
Recover
Emphasis on active rest, sleep, and nutrition that helps you train harder, more frequently, all while enhancing aerobic endurance.
Repeat
Training plans designed for continuous progress to help you manage injury, avoid burnout, and break through your plateaus.
Train with us and overcome any uncertainty about what to do and how to do it.
Our Program
Gamepoint Performance focuses on creating a balance between hard training and recovery to increase training frequency. Our program includes strength/lifting days, conditioning days, and speed/agility days which were designed utilizing our special expertise in movement, conditioning, jumping and sprinting mechanics.
Sample week of training structure
Smart planning
Tapers towards increases in practice and competition as your season progresses
2-5 Workouts a week
Ranges between 2-5 workouts each week, depending on circumstances
Injury prevention
Aids in the management of common aches and pains and potential injuries
How to sign up
It’s a simple process. Here’s what to expect:
1
Fill out the form
Click the “sign up” button to complete the form designed to connect you with the best workout program for your needs
2
Select a program
At the end of the form select one of our membership options and proceed to the secure checkout page
3
Download the app
After checkout, download our training app with full access to workouts, HD videos, and coaching tips
4
Let the training begin!
Follow along on the app to complete your scheduled training sessions and get ready to feel the GamePoint difference!
Our Athletes
We have trained thousands of athletes including 100s of nationals champions, professionals and National team members.
"Since 2018, GPP has been a game-changer for my athleticism. It’s fueled muscle growth, cardio, and overall explosiveness, making me faster, stronger, and more agile. Dedication to GPP is the key––I’ve seen real results. The World Games 2022 team using it as their training regimen speaks volumes."
Khalif El-salaam
Team USA World Games Athlete | Seattle Cascades | Seattle Mixtape
Teams trained
Why you should train with us
This membership site is a step-by-step guide through an entire training year for which multiple peaks and various levels of competition are accounted. The GamePoint Performance system has been built to develop athletes through multi-year training cycles with extensive insight of the physical demands of ultimate. No other performance training solution is even close, period.
Leading edge programming
Built with deep knowledge of common compensation patterns and total athletic development. You can become more durable while simultaneously improving speed, jumping, & stamina.
Multi-year training
Train the right things at the right time of year. Long-term athletic development is our focus so year over year you can improve during every OffSeason, PreSeason, InSeason, and PostSeason.
Schedules for all seasons
Peak and peak again. Every season requires multiple peaks. We offer U.S. cycles for Youth, College, Club, Pro, & Masters as well as International options.
Community and Social Learning
FB Groups with articulate feedback and supportive GPP comrades learning alongside you.
High quality videos
Brief yet detailed videos impart the demo and knowledge you need to get the most out of that movement. The 3 HD camera angles + coaching makes execution of the exercises as intuitive as possible.
Experienced coaching
One-on-One relationships with our highly experienced coaches. Every coach has played elite ultimate as well as trained amatuer-pro athletes. They understand the challenges you face in your athletic ambitions.
Our membership options
We offer a full range of training and coaching options designed to fit your needs, including options for those with limited access to gym equipment. All memberships come our interactive training app that includes full workouts, HD videos, and exercise descriptions.
Fill out the sign up form to figure out which membership option is right for you
Standard
Self guided membership option with full access to programed workouts and education materials
App access
Yes
Coach
No
Customizable
No
Cost
$
Premium
Coach guided version of standard programing to help manage your constraints
App access
Yes
Coach
Yes
Customizable
Yes
Cost
$$
Elite
Individually tailored program with extensive coaching and a customized workout plan
App access
Yes
Coach
Yes
Customizable
Fully
Cost
$$$*
*pricing varies per individual
Looking for team training?
Click the “Sign up” button and select “team training” or send us an email directly. A GPP coach will reach out to help you put together the best training option for your team.
Elite programming
Upgrade your experience further
We offer personalized (one-on-one) training, sport specific skill work and sports nutrition consultations tailored to you by one of our highly skilled GPP coaches.
Contact us to learn more about all that GamePoint Performance has to offer.
Contact us
