Goose and Wicus interview Abe Al-Baba, CEO of 3in1 Elite, discussing nutrition and performance in this episode. Get your copy of Fuel Your Performance for 10% off until June 1st by going to: https://3in1elite.com/fypgpp/ and using promo code GPP10 Check out the podcast now on Apple Podcasts: https://itunes.apple.com/us/podcast/whats-the-point-podcast/id1441686664?mt=2 Spotify:
This is a pretty foolproof way to get crispy skin and a well cooked and juicy chicken. For someone who uses a ton of spices, I have not found a better poultry seasoning than half cajun and half lemon pepper. Just go with it. Ingredients Skin on Chicken (thighs
This is a simple quick and easy roasted potato recipe that can easily scale up to feed a bunch of people. Its pretty foolproof and makes excellent use of the microwave. Ingredients Potato Salt Pepper Olive Oil Directions Cut the Potato into 1″ chunks. Skinning them is optional. Parboil
This is my favorite pork carnitas recipe. While most recipes stop at braising the pork and shredding, I think the braising liquid reduction adds a great depth of flavor and broiling the meat at the end gives you some great crunch and caramelization to the dish. Enjoy it in
Goose and Wicus answer your questions on how to train while social distancing during these difficult times. Check out the podcast now on Apple Podcasts: https://itunes.apple.com/us/podcast/whats-the-point-podcast/id1441686664?mt=2 Spotify: https://open.spotify.com/show/0YjMfRbSjsTWEsUQHF90cR?si=Y6q5_1-7SXKkyBthZokUMg Google Play: https://play.google.com/music/listen?u=0#/ps/Idwcol2vgrocu4rfqnopl6b55mq
After a long hiatus Goose and Wicus answer some mailbag questions and talk about the new level 2 programming and also some exciting changes for GPP in 2020. Check out the podcast now on Apple Podcasts: https://itunes.apple.com/us/podcast/whats-the-point-podcast/id1441686664?mt=2 Spotify: https://open.spotify.com/show/0YjMfRbSjsTWEsUQHF90cR?si=Y6q5_1-7SXKkyBthZokUMg Google Play: https://play.google.com/music/listen?u=0#/ps/Idwcol2vgrocu4rfqnopl6b55mq
Goose and Wicus answer some questions from the training mailbag as well as dispel some more myths on icebaths and cool downs. Check out the podcast now on Apple Podcasts: https://itunes.apple.com/us/podcast/whats-the-point-podcast/id1441686664?mt=2 Spotify: https://open.spotify.com/show/0YjMfRbSjsTWEsUQHF90cR?si=Y6q5_1-7SXKkyBthZokUMg Google Play: https://play.google.com/music/listen?u=0#/ps/Idwcol2vgrocu4rfqnopl6b55mq
Wicus discusses his lack of basic hygiene, while the guys talk about frontside/backside mechanics, the new preseason program and the upcoming holiday sale! Check out the podcast now on Apple Podcasts: https://itunes.apple.com/us/podcast/whats-the-point-podcast/id1441686664?mt=2 Spotify: https://open.spotify.com/show/0YjMfRbSjsTWEsUQHF90cR?si=Y6q5_1-7SXKkyBthZokUMg Google Play: https://play.google.com/music/listen?u=0#/ps/Idwcol2vgrocu4rfqnopl6b55mq
Goose and Wicus talk about the offseason and year long training while announcing our upcoming Black Friday Sale! Check out the podcast now on Apple Podcasts: https://itunes.apple.com/us/podcast/whats-the-point-podcast/id1441686664?mt=2 Spotify: https://open.spotify.com/show/0YjMfRbSjsTWEsUQHF90cR?si=Y6q5_1-7SXKkyBthZokUMg Google Play: https://play.google.com/music/listen?u=0#/ps/Idwcol2vgrocu4rfqnopl6b55mq
Goose and Wicus break down what happened at nationals, how many donuts he ate, and why Goose hates Carl!