GPP - GamePoint Performance
GPP - GamePoint Performance
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GPP - GamePoint Performance
GPP - GamePoint Performance
  • Home
  • TRAIN
    • Club
    • College
    • Europe
    • Canada
    • Australia
    • Masters
    • Pro
    • Youth
    • Technical Skills
  • LEARN
    • About
    • Community
    • Fundamentals
    • Podcasts
  • SHOP
  • Account
    • Settings
    • Support
    • Sign In/Out
  • Register
Contents
Speed/Agility
Target Approach Jump
Target Approach Jump
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  • Explosive
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Diagonal Bounding
Diagonal Bounding
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  • Speed/Agility
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Linear Bounding
Linear Bounding
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  • Speed/Agility
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Visual Cue Y-Run
Visual Cue Y-Run
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  • Speed/Agility
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Audio Cue Y-Run
Audio Cue Y-Run
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  • Speed/Agility
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Y Run
Y Run
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  • Speed/Agility
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Lateral Half Kneeling Start
Lateral Half Kneeling Start
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  • Speed/Agility
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Continuous Medial Hop
Continuous Medial Hop
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  • Speed/Agility
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Continuous Forward Hop
Continuous Forward Hop
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  • Speed/Agility
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10×10
10×10
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  • Speed/Agility
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