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TRAIN
Club
College
Europe
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Pro
Youth
Technical Skills
LEARN
About
Community
Fundamentals
Podcasts
SHOP
Account
Settings
Support
Sign In/Out
Register
Home
TRAIN
Club
College
Europe
Canada
Australia
Masters
Pro
Youth
Technical Skills
LEARN
About
Community
Fundamentals
Podcasts
SHOP
Account
Settings
Support
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Register
Contents
Speed/Agility
Target Approach Jump
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Explosive
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Diagonal Bounding
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Speed/Agility
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Linear Bounding
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Speed/Agility
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Visual Cue Y-Run
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Speed/Agility
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Audio Cue Y-Run
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Speed/Agility
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Y Run
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Speed/Agility
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Lateral Half Kneeling Start
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Speed/Agility
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Continuous Medial Hop
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Speed/Agility
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Continuous Forward Hop
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Speed/Agility
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10×10
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Speed/Agility
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