We’re starting a new video series here at GPP focused on food. With a lot of people stuck at home, we’re focusing on simple recipes, using equipment you’ll likely have at home and ingredients you’ll likely already have in your fridge. We’ll try to make this a weekly thing
- April 8, 2020
Three “easy” steps Run 30 yard shuttle for 3 min and record your stats. Fill out your info below. One 30 yd segment is 1 rep. Attach a link from your story or post to confirm Challenge your friends. Stay safe and use recommended precautions!
- March 30, 2020
When trying to contain a virus like covid-19 it is often best to avoid public places with lots of people in close quarters. Gyms happen to be one of the worst locations for the transmission of diseases because of the proximity to others, common surfaces, and fluids that end
- March 26, 2020
GPP was on the ground covering this years 2019 Club Nationals. We’re quickly releasing highlight videos from all out teams! Club Offseason is now open for enrollment: Register for Premium Learn More
- November 18, 2019
Recently added content and articles.
This is my favorite pork carnitas recipe. While most recipes stop at braising the pork and shredding, I think the braising liquid reduction adds a great depth of flavor and broiling the meat at the end gives you some great crunch and caramelization to the dish. Enjoy it in
- April 8, 2020
Goose and Wicus answer your questions on how to train while social distancing during these difficult times. Check out the podcast now on Apple Podcasts: https://itunes.apple.com/us/podcast/whats-the-point-podcast/id1441686664?mt=2 Spotify: https://open.spotify.com/show/0YjMfRbSjsTWEsUQHF90cR?si=Y6q5_1-7SXKkyBthZokUMg Google Play: https://play.google.com/music/listen?u=0#/ps/Idwcol2vgrocu4rfqnopl6b55mq
- April 7, 2020
How to get off the sidelines, away from injury, and toward
Ultimate Performance. 🏋🚀📀
At-Home Training programs now available!