JD Hastings – One More Set
JD Hastings – One More Set
Bag Jump (Gymless)
Bag Jump (Gymless)
Explosive Reverse Crawl (Gymless)
Explosive Reverse Crawl (Gymless)
Explosive Reverse Crawl into Squat (Gymless)
Explosive Reverse Crawl into Squat (Gymless)
1/2 Kneel Bag Reach (Gymless)
1/2 Kneel Bag Reach (Gymless)
1/2 Kneel SA Band Row (Gymless)
1/2 Kneel SA Band Row (Gymless)
Advanced Marking Techniques
Advanced Marking Techniques
Get Up to 1/2 Kneel
Get Up to 1/2 Kneel
Bag Get Up to 1/2 Kneel
Bag Get Up to 1/2 Kneel
Managing Your Eating During Quarantine is HARD Being stuck at home and becoming one with your couch can provide a...
 We’re starting a new video series here at GPP focused on food. With a lot of people stuck at...
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Three “easy” steps Run 30 yard shuttle for 3 min and record your stats. Fill out your info below. One...
 When trying to contain a virus like covid-19 it is often best to avoid public places with lots of...
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JD Hastings – One More Set
We’re starting a new fun series of short speeches to help keep you motivated during your training. All programs open...
Bag Jump (Gymless)
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Explosive Reverse Crawl (Gymless)
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